6 WEEK GUTSY RESTORE PROGRAM
Yep, that picture above really was me only 5 years ago; I was one sick mumma! 
At the age of 32, my body literally started to scream at me with symptoms of all kind. From severe digestive issues and diagnosed IBS, chronic fatigue and rashes on my body and anxiety and depression, I struggled to live my daily life and function as a new mummy. It was one of the hardest times of my life.

In my desperation I journeyed down some crazy paths looking outside of myself for answers. I literally felt like I'd "tried it all" and was at the end of my rope. It wasn't until I "stumbled" upon an article about the importance of gut health and what it all meant that the light bulb went on. I was able to map out my own unique path to wellness based on a holistic approach to my body treating the gut as the centre of it all. 

There are many strategies out there to help you heal your gut. If you're like me, you've been on supplements, herbals, medication and even special diets looking for a solution. You've been hunting for answers that will REALLY WORK and will deliver the long-term results you desire. 

Well let me introduce you to my 6 week online program. It is a program that will help you tune into your own intuition and really start to listen to what YOUR unique body needs to heal. You'll learn strategies to help you begin the path of restoring your gut so you don't have to live your life every day with debilitating symptoms. 

Saying YES to you and INVESTING IN YOURSELF for this 6 weeks, means saying yes to the possibilities of vibrant energy, clear skin, digesting with ease and setting yourself up for sustainable health now and into the future.  


Want to restore your gut in as little as 6 weeks?
PROGRAM OUTLINE
* Identifying household & personal care toxins
* Identifying environmental toxins
* Simple natural solutions
WEEK 6: ADDRESSING TOXICITY

* How to read labels
* Healthy vs toxic fats
* Gluten free made easy
* Indulging your sweet tooth
* The wholefood lifestyle
* Knowing your high energy & low energy foods
WEEK 5: REPLACE

* The role of gut bacteria
* Pre & probiotics explored
* The how to of fermented foods
WEEK 4: RESTORE

* Detoxing & intermittent fasting
* Identifying dangerous eating habits
* The art of bone broth
* Supplementing for a healthy gut

WEEK 3: REPAIR

* Identifying your triggers & gut tests available 
* Knowing your inflammatory foods
* Stress & its affect on your gut
* Parasite and yeast infections

WEEK 2: REMOVE

* Getting clear on your intentions
* Setting goals you can stick to
* Creating a vision for your future
* Setting up conditions for inevitable success
* Clearing the clutter
WEEK 1: GETTING READY FOR TRANSFORMATION

* Sustainable lifestyle and habit changes to help you moving forward
* Decreased gut symptoms
* Increased energy and mental focus
* Curated gut health knowledge
* Support and accountability
* Clarity & direction
BENEFITS
WHAT'S INCLUDED
Terry Currie
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"Thank you so much for guiding me on this path of wellness, for showing me new things and pushing me to break barriers.
I am so appreciative of your help and will always think of you when challenged...."what would Kirsty do?" 
Claire Prior

"You have opened up a whole new perspective on how I see and use ‘real’ food. The changes I’ve made so far with your help have been so noticeable. It’s a great feel good journey and I’m blessed to have crossed your path." 
Angela Bertossi
"I just want to say THANK YOU
Thank you for everything; your knowledge, your patience, your kindness, your non-judgement."  
SUCCESS STORIES
* Weekly live group zoom calls (approx 1.5 hrs) - VALUE $900

* Weekly emails with handouts and resources including recipes and buying guides - VALUE $500

* Two x one hour personal coaching calls with Kirsty - VALUE $200

* Private Facebook Group for connection & support - VALUE $$$$

* Email support 5 days a week throughout duration of program - VALUE $$$$

TOTAL VALUE OVER $1,600


ONLY $297 (saving over $1,300)
SPACES LIMITED!!!
© 2016 Gutsy Mums, All Right Reserved.
www.gutsymums.com
CONTACT US:
kirsty@gutsymums.com
+61 477 27 27 27

Kirsty Kraynik is a motivator, educator and Certified Health Coach through the Health Coach Institute. 


Through her own personal journey of sickness and dealing with IBS, leaky gut, chronic fatigue, anxiety and depression, she has been able to turn her pain into power as she now empowers women struggling with gut issues through her workshops, group coaching and one to one coaching. She is passionate about everything to do with gut health, living clean and toxin-free and emphasises self-care and conscious eating as healing pathways.  


Kirsty is the face of Gutsy Mums, a growing community of gutsy women learning how to take control of their health and wellness one step at a time. She has created this 6 week online group coaching program to help women restore their gut with ease and live a healthy, happy, illness free life. 


MEET KIRSTY
** If you are unable to participate in the program at the last minute or change your mind, your payment of $297 can be transferred to a future online program or service only. 
** If you have participated in the entire 6 week program, received all resources and handouts and paid the total cost of the program in full ($297), this amount is non-refundable. Under certain circumstances, Gutsy Mums may consider a refund if an appropriate request has been given in writing and is at complete discretion of Gutsy Mums and its entities.